How many times have you said to yourself, “This is a struggle.”  “Why is life so hard?”  It’s so easy to get caught up in the day to day. Feeling like you don’t have a moment to breath, much less make a change. I’ve said it also.  But most of the time, I feel...

I let stress get the best of me yesterday.  My boss asked me to do something that somehow left me feeling like I wasn’t doing my job properly. So while I had told myself I wasn’t going to have a drink, I found myself pouring a glass of red wine, the moment I...

Not in my twenties.  What does it mean, to not be in your twenties?  It means you always make your bed.  You’re never late. You eat right. You exercise every day. You never yell at your kids. Fuck no.  We’re human.  And as long as we’re human,...